Manual Material Handling Ergonomic Assessment Checklist [FREE PDF]

Ergonomists and safety officers use this checklist to assess manual material handling tasks per NIOSH Revised Lifting Equation guidelines and OSHA ergonomic hazard identification recommendations.

  • Industry: General Industry
  • Frequency: Quarterly
  • Estimated Time: 15-20 minutes
  • Role: Safety Officer / Ergonomist
  • Total Items: 8
  • Compliance: NIOSH Revised Lifting Equation, OSHA Ergonomic Guidelines

Lifting Task Analysis

Evaluate lifting parameters against NIOSH recommended weight limits.

  • Are lifting weights within the NIOSH recommended weight limit for the task?
  • Is lifting frequency acceptable for the duration of the task?
  • Can the lift be performed without significant twisting, reaching, or stooping?
  • Task analysis notes

Ergonomic Controls & Lifting Aids

Verify availability and use of mechanical aids and ergonomic interventions.

  • Are mechanical lifting aids (hoists, carts, lift tables) available for heavy loads?
  • Have workers received proper lifting technique and body mechanics training?
  • Is job rotation or task variety used to reduce repetitive strain exposure?
  • Controls and lifting aid notes

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Why Use This Manual Material Handling Ergonomic Assessment Checklist [FREE PDF]?

This manual material handling ergonomic assessment checklist [free pdf] helps general industry teams maintain compliance and operational excellence. Designed for safety officer / ergonomist professionals, this checklist covers 8 critical inspection points across 2 sections. Recommended frequency: quarterly.

Ensures compliance with NIOSH Revised Lifting Equation, OSHA Ergonomic Guidelines. Regulatory-aligned for audit readiness and inspection documentation.

Frequently Asked Questions

What does the Manual Material Handling Ergonomic Assessment Checklist [FREE PDF] cover?

This checklist covers 8 inspection items across 2 sections: Lifting Task Analysis, Ergonomic Controls & Lifting Aids. It is designed for general industry operations and compliance.

How often should this checklist be completed?

This checklist should be completed quarterly. Each completion takes approximately 15-20 minutes.

Who should use this Manual Material Handling Ergonomic Assessment Checklist [FREE PDF]?

This checklist is designed for Safety Officer / Ergonomist professionals in the general industry industry. It can be used for self-assessments, team audits, and regulatory compliance documentation.

Can I download this checklist as a PDF?

Yes, this checklist is available as a free PDF download. You can also use it digitally in the POPProbe mobile app for real-time data capture, photo documentation, and automatic reporting.

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