UK Office DSE Self-Assessment Checklist

UK DSE self-assessment checklist for office workers to complete.

  • Industry: Office
  • Frequency: Annual/On change
  • Estimated Time: 15-20 minutes
  • Role: DSE User (Employee)
  • Total Items: 23
  • Compliance: DSE Regulations 1992, HSE L26

Chair

Seating assessment

  • Is your chair height adjustable?
  • Does backrest support your lower back?
  • Are your feet flat on the floor/footrest?

Monitor

Screen position

  • Is screen at arm's length?
  • Is top of screen at eye level?
  • Is screen free from glare?

Keyboard & Mouse

Input devices

  • Are your wrists straight when typing?
  • Is mouse close to keyboard?

Breaks

Rest periods

  • Do you take regular screen breaks?
  • Have you had an eye test offer?

Machine Guarding & Safety

OSHA 1910 Subpart O machine safety

  • Machine guards in place and functional?
  • Emergency stop buttons tested?
  • Safety light curtains operational?
  • Safety interlocks functional?

Chemical & Hazardous Materials

HazCom and chemical safety per OSHA 1910.1200

  • SDS sheets available for all chemicals?
  • All chemical containers properly labeled?
  • Secondary containment in place?

Ergonomics & Workplace Design

Ergonomic risk assessment

  • Workstation heights appropriate?
  • Lifting aids available where needed?
  • Anti-fatigue mats at standing stations?

Quality Control Checks

Product quality verification

  • Measurement tools calibrated?
  • Defect rate within acceptable limits?
  • First article inspection completed?

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Why Use This UK Office DSE Self-Assessment Checklist?

This uk office dse self-assessment checklist helps office teams maintain compliance and operational excellence. Designed for dse user (employee) professionals, this checklist covers 23 critical inspection points across 8 sections. Recommended frequency: annual/on change.

Ensures compliance with DSE Regulations 1992, HSE L26. Regulatory-aligned for audit readiness and inspection documentation.

Frequently Asked Questions

What does the UK Office DSE Self-Assessment Checklist cover?

This checklist covers 23 inspection items across 8 sections: Chair, Monitor, Keyboard & Mouse, Breaks, Machine Guarding & Safety, Chemical & Hazardous Materials, Ergonomics & Workplace Design, Quality Control Checks. It is designed for office operations and compliance.

How often should this checklist be completed?

This checklist should be completed annual/on change. Each completion takes approximately 15-20 minutes.

Who should use this UK Office DSE Self-Assessment Checklist?

This checklist is designed for DSE User (Employee) professionals in the office industry. It can be used for self-assessments, team audits, and regulatory compliance documentation.

Can I download this checklist as a PDF?

Yes, this checklist is available as a free PDF download. You can also use it digitally in the POPProbe mobile app for real-time data capture, photo documentation, and automatic reporting.

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